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	<title>Tim Ellis, Author at InPeaks</title>
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	<description>Practical Insights for Real Growth</description>
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		<title>Effective Treatment and Exercise Strategies for Gluteal Tendinopathy and Lateral Hip Pain</title>
		<link>https://inpeaks.com/2018/11/01/a-closer-look-at-gluteal-tendinopathy/</link>
					<comments>https://inpeaks.com/2018/11/01/a-closer-look-at-gluteal-tendinopathy/#respond</comments>
		
		<dc:creator><![CDATA[Tim Ellis]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 15:30:47 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[Gluteal Tendinopathy]]></category>
		<category><![CDATA[physiotherapist]]></category>
		<category><![CDATA[research]]></category>
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					<description><![CDATA[Discover what causes gluteal tendinopathy, its common symptoms, and how recent research reveals effective treatments for lasting hip pain relief.]]></description>
		
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		<title>Why A Walking Program Is All You Need To Be Fit And Healthy</title>
		<link>https://inpeaks.com/2018/06/21/why-a-walking-program-is-all-you-need-to-be-fit-and-healthy/</link>
					<comments>https://inpeaks.com/2018/06/21/why-a-walking-program-is-all-you-need-to-be-fit-and-healthy/#respond</comments>
		
		<dc:creator><![CDATA[Tim Ellis]]></dc:creator>
		<pubDate>Thu, 21 Jun 2018 15:30:33 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[disease]]></category>
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					<description><![CDATA[A walking program provides a lot of health benefits to people of all ages. Walking is the best form of physical activity for anyone who wants to rejuvenate their body and build their core strength. This activity is also great for mental health, as walking outdoors is good for clearing the mind and uplifting one’s [&#8230;]]]></description>
		
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