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Ways to reduce stress when moving

HomeWellnessWays to reduce stress when moving

People move for many reasons. Some are moving in search of a better job, some in search of better living conditions, and some in search of love. All these reasons, and of course many others, have one thing in common – they are stressful. Stress is just an inevitable part of moving. You have to find a new home, adjust to a new job, prepare your things for relocation and say goodbye to everybody. Yes, all of that can make as kooky. But, do not worry. Although stress is imminent in this life situation, it does not mean that there is nothing you can do about it. That’s where we come. Thus, if you are interested in some ways to reduce stress when moving, keep on reading.

Hire a Moving Agency

One thing is for sure, hiring a moving agency like Bluebell Relocation NJ, can make your move so much easier. They will bring their own packing materials, prepare and pack everything properly, load it to the moving truck, and relocate everything safely to your new address. You will not have to lift a finger. Movers are trained and experienced people who know how to get the job done. Thus, if you want to hire somebody to help you out, do it now! The sooner you start looking for movers, the better. If you book a moving agency ahead of time you might be able to negotiate the final price, as well as get some discounts for early booking. Just think about it, you will save time, energy and money. All of these are great reasons to avoid feeling stressed-out.

Find Help

If your budget is tight, but you want to move anywhere in NJ without hassle, you must find help elsewhere. Not being able to afford a moving agency is not the end of the world. And it is definitely not something to be stressed about. Accept the situation and make a plan. Moreover, clear your calendar, as this DIY kind of move will likely take some time. However, you should not do everything by yourself. Try calling all your friends, family members, colleagues, and neighbors, or anybody willing to help you out. With the help of just a few persons, you will be able to pack and relocate fast and without stress. Just do not forget to thank all the people who helped you move. help you move your home or office safe, fast and without the stress.

Organize and Make a Plan

Making a plan should be done in advance. Of course, you can not always stick to the plan, but having some guidelines to follow is always a good idea, especially if you are moving in a hurry. Thus, make a plan or a moving to-do checklist as soon as you realize you have to move. Then set a budget and a moving date. That will help you plan accordingly. It is also advisable to put everything on paper. Write every task and every moving-related thing you have to do before the moving truck arrives. You will see that that will help you stay on track. The organization is the key to having a successful and stress-free move.

Purge Before Packing

According to many people who have moved at least once in their lives, packing is the most stressful part of moving – moving for work, for love, for education, etc. This is the messiest and the most tiresome part. But, there is something you can do about that too – declutter. It would be best to start decluttering your home weeks in advance. Start by decluttering your garage, attic, and basement first. Then continue to rooms. Clean and declutter one room at the time. That way, you will not get overwhelmed. It is also a good idea to prepare some boxes and bins and sort things out while decluttering too. For instance, label the boxes and fill them accordingly:

Keep Box – While decluttering, you can also sort out all the things you want to take with you. Place them in this box. Just make sure that this is something you will not need until you move out.

Donate Box – If you have some items that are in good condition, but you do not need them anymore, consider donating to your local charity. Trust us, you will make somebody really happy.

Sell Box – Again, if you have some good items, and want to earn money, you can always sell them. Try organizing a yard sale. Or, if that is too much of a hassle, consider selling online.

Throw Away Box – This one is rather simple. If some of your items are broken, damaged or completely useless, let them hit the bin.

Take Care of Yourself

Most people feel stressed out because they forget to take care of themselves while moving. It is understandable. You just want to get it over with and continue with your life. But, rushing things will actually slow you down, make you forget things, or even get you injured. So, slow down! Put yourself first. As previously mentioned, get help from your friends or moving agency. Then organize well and follow the plan you made. Moreover, do not live on fast food while you are relocating. Leave packing your kitchen until the last day and cook some good food for your family and yourself. Also, try to get enough sleep. And lastly, start exercising. Exercising will not only make you feel better but also prevent any heavy lifting injuries. Try to focus on the positive aspects and mental health benefits of moving home.

Say Goodbye Properly

It is understandable that you will feel stressed out and sad when relocating. You are leaving the place and the people you love. So, try to say goodbye to everybody properly. Yes, you will probably not have enough time to visit everybody individually, so try calling everybody at the same time. That is – organize a farewell party. This does not have to be a sad event. Buy some food and drinks, play music and have fun. Allow yourself to do this. You can also say goodbye to your street and even a city by going for a walk. Visit your favorite spots, take pictures and enjoy your last days in your soon-to-be ex-home.

pearls of wisdom
Angie Nolan
Angie Nolan
Angie Nolan has been working in the moving industry for the last 10 years. She specializes in long-distance moving. She is reliable, creative and a people-person. She is also a wife, mother of two, and an occasional blogger.


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