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Wellness
5 Tips to Help Improve Foot Drop After a Stroke
Stroke is a leading cause of disability. Stroke survivors may experience weakness, paralysis, and loss of sensation in one or both sides of their...
Wellness
What Happens When You Don’t Floss?
Are you flossing daily? We’ve all heard this question at a dental checkup. Although many may bend the truth and say yes, the reality for...
Wellness
Top 3 Health and Wellness Trends in 2022
Are you looking to take your health and wellness to new heights in 2022? Then why not hop aboard and try out these top...
Wellness
How to Cut Down on Sugar Intake | 5 Tips You Can Do Daily
There is no easy way to say it, especially to the sugar addicts out there. Excessive sugar is poisonous to your health. The National...
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Important things that can highly influence your health
Having a good health is required to do your work, to enable your travel, to extend your help for others and to feel joyful...
Wellness
Exercise Your Way to Wellbeing – Best Outdoor Physical Activities
Systematic sports and dynamic exercise have a positive effect on the human body. The muscles and tissues of the joints are strengthened, the resistance...
Wellness
Why You Need More Exercise as an Entrepreneur
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Staying active is vital for your well-being as it affects your body and mind in multiple ways. Not only will regular workouts make you...
