Do you feel anxious all the time? Did you know that the good-old cannabis plant can come to your rescue? It is quite common for people of our day and age to feel always under pressure due to the fast-paced life.
The mounting piles of work, deadlines, and social obligations tend to affect our mental health. It can lead to stress and anxiety-related disorders that disrupt normal life. People are resorting to the medicinal plant cannabis to calm their mind. If you continuously feel anxious, here is all you must know about cannabis and picking the right strains for treating it.
What is anxiety?
Anxiety is a psychological disorder that can happen due to excessive stress. It is the natural response of your body to situations that you are not comfortable with. People suffering from anxiety face rapid breathing, fast heart rate, and even excessive sweating. It is an underlying disease that can restrict you from doing everyday tasks.
Anxiety is a relatively general term that includes many disorders. It can include:
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Phobia
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Post-traumatic stress disorder
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Panic disorder
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Separation anxiety disorder
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Illness anxiety disorder
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Obsessive-compulsive disorder
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Social anxiety disorder
If you are looking for ways to effectively reduce the symptoms of anxiety and keep it away, Canada marijuana can be the best choice.
How can cannabis help?
Cannabis is a plant that contains almost 600 chemical compounds, out of which there are 118 cannabinoids. THC or Tetrahydrocannabinol and CBD or Cannabidiol are the most prominent and abundant cannabinoids present in the plant.
THC is a psychoactive compound that can induce a high and relax your mind, which makes it ideal for people suffering from anxiety. CBD, on the other hand, is a medicinal cannabinoid that can nourish you from within and keep many ailments at bay. It is the ratio of these cannabinoids present in the plant that decides whether it is an indica strain or Sativa, and how will it affect you.
Are you wondering how cannabis does so much? Well, the answer lies in the complex endocannabinoid system present in your body. The endocannabinoid system is a structure of cells that regulates basic processes like memory, mood, immune system, hormones, and reproduction.
The cannabinoids, CBD and THC, can attach themselves to the CB1 and CB2 receptors present in the body and alter your feelings or reactions to external stimuli. Similarly, consuming cannabis extracts from the the best sour diesel seeds can relax your nerves, relieves you of the stress, and help you relax after a tiring day.
Which are the best strains to alleviate anxiety?
While every cannabis plant has an abundance of the cannabinoids, their ratio can differ from strain to strain. To relieve anxiety instantly, you can pick the following cannabis strains:
Purple Urkle
The most commonly used indica strain is Purple Urkle. It came around in the 1980s in the northern California region. Also known as ‘The Urkle’ or ‘Purple Urple’, the strain has a distinct earthy and sweet smell to it. The THC content of this strain is around 20% and can help you relax. Purple Urkle works like a sedative that can help you get rid of the tension and get good sleep after a stressful day at work. Taking only two puffs of this strain during the night time can calm your mind.
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Type: Indica
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Cannabinoid Content: 21% THC, 1% CBD
Northern Lights
If you are looking for the most potent indica strain, you can safely pick Northern Lights. It is a pure cannabis strain that can help both medicinal and recreational users. Using this highly potent strain can effectively relax your mind with a few puffs and help get rid of your anxiety. Using Northern Lights brings a sweet wave of high, along with a soothing mood that gets you in the rest mode. It can give a boost to your appetite, so keep your munchies ready with you.
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Type: Indica
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Cannabinoid Content: 19% THC, 1% CBD
White Widow
A cross between South Indian Sativa and Brazilian indica, White Widow is a Sativa dominant strain. It is primarily known for its extraordinary resin production and a myriad of health benefits. You can get quality White Widow to enjoy its numerous benefits for anxiety.
The strain has a unique smell of earthy pine or ammonia and provides a cerebral high and a mellow body buzz. People report feeling upbeat and energetic after using it, so if you think you have been feeling too low, White Widow is the right pick for you.
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Type: Sativa
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Cannabinoid Content: 15% THC, 1% CBD
Hindu Kush
The dominant indica strain comes from mountain ranges between Pakistan and Afghanistan, but is popular all around the globe. The Hindu Kush is a relatively purer strain that breeders use to create many hybrids. With THC composition of around 20%, it is a highly potent strain. It also has a unique mix of sweet and musky scent, with hints of pine, sandalwood, and spice.
The Hindu Kush induces a slow mounting high that ideally begins with relaxing the body and relieves you of the symptoms of anxiety disorder. You can feel immensely light and happy after smoking the strain.
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Type: Indica
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Cannabinoid Content: 19% THC, Less than 1% CBD
Strawberry Cough
As the name suggests, Strawberry Cough is a Sativa strain with a distinct taste. This fruity and light cannabis comes from the hybrid of strains like Haze and Strawberry Fields. While it tastes sweet and light, Strawberry Cough can induce a cerebral high that can last for over 4 hours, which is more than any other strain.
It hits strong in the beginning and takes some time to relax your mind and body. Strawberry Cough can regulate mood disorders, boost your energy, and help alleviate stress or anxiety.
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Type: Sativa
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Cannabinoid Content: 22% THC, 2% CBD
ACDC
ACDC is a unique strain, owing to its hybrid nature. It comes from the cross of Cannatonic and Ruderalis, which makes it a 50% Sativa and 50% indica strain. The strain has managed to win the Cannabis Cup many times in the last few years. The Cannabis Cup is the first cannabis festival that takes place in Amsterdam and picks the best varieties of the plant.
It can have a sweet, fruity, or skunky smell, but the most predominant aromas are of cherry and lemongrass. The high CBD content makes it popular among medicinal users. Using ACDC can make you more relaxed, happy, and peaceful if you’ve had a roughday.
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Type: 50% Hybrid
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Cannabinoid Content: 5% THC, 20% CBD
Blue Cheese
A mix between Blueberry and Cheese strain, the Blue Cheese is a fruity cannabis strain. It gets the name due to its lineage, and not the taste. Being an 80% indica dominant strain, the high of Blue Cheese starts creeping up slowly, but it comes with a headrush induced by the Sativa part.
It can bring you a slow relaxation that helps you relax and rejuvenate. Since it only has a mildly euphoric high, it is ideal for people who are dealing with anxiety or depression.
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Type: Indica
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Cannabinoid Content: 18% THC, 1% CBD
Headband
The strain Headband gets its odd name from the sensation it gives around your temples as it dilates the blood vessels in your face. With 55% content of indica, it is a highly potent strain. The THC content averages around 20% but can even go up to an impressive high of 27%.
Headband induces a high that is extremely slow, and you might not even notice any effect for the initial 20 minutes. Post that, it can relax your mind and body, making you comfortable in the surroundings. You can relax for hours after smoking the Headband strain.
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Type: Indica
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Cannabinoid Content: 20-27% THC, 1% CBD
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Final thoughts
Although cannabis has been in the grey area for too long, people are now opening up to its therapeutic uses. It is helping many across the globe to get rid of their medical troubles and get healthy in a natural way. If you are fighting a daily battle against anxiety, cannabis can be your best ally.
It can help alleviate the symptoms of anxiety, keep you in a good mood, and promote overall health. You can pick from the strains mentioned above and get rid of anxiety for good. If you are a beginner and need some help picking out the best strains, visit Weedsmart, the best online store for cannabis.
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