Cassie Steele
My name is Cassie and I spent over a decade working as a ER nurse and first responder. The way I came to cope with this was by meditating and learning to be mindful of my actions and what happened to me in my life. It helped me live a healthier, less stressed life, and made me more effective too. As a freelance writer I like to write on this topic, and have worked with several sites on this and similar health issues.
